Feeling Overwhelmed? Switch Off Your Television + Screens To Create The Calm Life You Crave

Calm Mind – Calm Parent – Calm Home “Why Don’t You just switch off your television set . . . and do something less boring instead?” An extract from the song lyrics accompanying the opening credits of the Children’s Television Series “Why Don’t You?” Shown in the UK between 1973-1995 (BBC1) Before Reading, Please note: […]

Creating a Calm Start to Each Day: How I Discovered the Benefits of Waking Up Earlier

Calm Mind – Calm Home – Calm Parent – Calm Child “If you want to change your entire life in one small change, wake up earlier.” Allie Casazza (“The Purpose Show” Podcast – Episode 69) I never thought I would find myself advocating getting up earlier in the morning. However, having made it a habit […]

My Story: The “Why” Behind Creating Calm With Clare

Meet the Author Welcome. My Name is Clare. I am a mum and live with my fiancee and son in the South of England.  Since becoming a mum, I have spent a great deal of time researching ways to create a calm way of life for our family. I am now collating all the knowledge […]